What Do you Want to Know
Frequently Asked Questions
about OPTIMIZE LIVES
We specialize in helping women looking to lose weight and improve their insulin resistance. Our programs are designed to be personalized to your unique needs and goals.
Our coaching programs are conducted through the Trainerize app, which provides personalized nutrition and exercise plans, as well as continuous accountability and support. All of our is offered through Trainerize, ensuring that you have easy access to your coach and all of the information you need to succeed.
Our coaching programs are personalized to your unique needs and goals, and are backed by the latest high quality, controlled research. We are dedicated to helping our clients achieve long-lasting change and truly optimize their lives.
We offer a complimentary discovery call to help you discover where you are right now and where you want to be, and to determine if our coaching programs are a good fit for you.
Simply schedule a complimentary discovery call with Bobby O'Brien by clicking the "Inquire Now" icon on our website. During this call, we will discuss your goals and determine if our coaching programs are a good fit for you. We're excited to help you on your journey towards optimal health!"
about Nutrition coaching
After you book a discovery call with us, we'll assess if you're a good fit for our program. If you are, we'll transition you to a longer consultation call to get a deeper understanding of where you're at and how we can help. Typically, it takes a few days to get started with the program.
Absolutely! Our coaching programs are tailored to your unique needs and goals and include both exercise and nutrition plans. We believe that a holistic approach to health and wellness is key to achieving long-lasting results.
We stand behind the effectiveness of our coaching programs and offer a full money-back guarantee if you fully apply the program and do not see any success. However, we are confident in our ability to deliver results and we have never had to issue a refund before.
Our coaching programs are tailored to your unique needs and goals, and the duration of the program depends on those factors. During the longer consultation call, we'll discuss the length of the program that would work best for you.
Absolutely! Our coaching programs include continuous accountability through a messaging system on the Trainerize app, which allows you to communicate with your coach at any time.
